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Scientists have proven that we dream every night, all of us, with several different dreams throughout the night. By associating rapid eye movement (REM) with dreams, they have noted that, on average, we dream about once every hour; with the final dream before awakening being perhaps forty-five minutes long.
These are delightful, powerful,[link widoczny dla zalogowanych], moments. To be able to manipulate your dreams to the point where the outcome is always to your benefit is cherished, for obvious reasons.
Read on
Dreams: Theories and Facts
Dreams about Flying Have Common Meanings, But Different Styles
Lucid Dreaming
Lucid dreams usually occur while a person is in the middle of a regular dream and suddenly realizes that she or he is dreaming. The person is then said to be lucid, and may enter one of many levels of lucidity. At the lowest level, the dreamer may be dimly aware that he or she is dreaming,[link widoczny dla zalogowanych], but not think rationally enough to realize that events/people/actions in the dream are not real/pose no threat. At the highest level, the dreamer is fully aware that she or he is asleep, and can have complete control over his or her actions in the dream.
The term lucid dreaming was coined by the Dutch psychiatrist and writer Frederik van Eeden (1860–1932).
It is in this last dream that most lucid dreams occur, and that rather longish dream is also the one most remember upon arising. Scientists such as Allan Hobson, with his neurophysiological approach to dream research,[link widoczny dla zalogowanych], have helped to push the understanding of lucid dreaming into a less speculative realm.
I think that most of us have delightfully experienced the phenomena of lucid dreaming. We have the realization at some point during our slumber that we are actually asleep dreaming, and because of that we thereby know we are in control, and can cause the dream to proceed as we wish.
When Do Lucid Dreams Occur?
Basically,[link widoczny dla zalogowanych], lucid dreams can occur to anyone at most anytime. For the uninitiated, these occurrences are normally somewhat rare, happening so infrequently as to be forgotten or unrecognized. There are those who say they never dream, but this most assuredly is not true.
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