Jordan AJF6 The Power of Positive Thinking Create

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Like attracts like, so the bottom line is that negative thinking patterns attract people, situations and circumstances that fit with that mind set. Positive thinking on the other hand, leads to feelings of hope, joy, enthusiasm, and to attracting similar uplifting people, situations and circumstances. It's that simple, but it's not easy to attain. In order to begin changing negative thinking and benefit from the power of positive thinking, a person must be aware, accepting, amused, and take new action.
Thoughts are where people begin to create in their life. As Louise L. Hay, wrote in her book,[link widoczny dla zalogowanych], The Power is Within You, "The thoughts we choose to think are the tools we use to paint the canvas of our lives." A mere negative thought can trigger a memory, light up an old wound, and send a person down a negative spiral of low self-esteem.
The power of positive thinking is evident in everyone's lives when people look more closely. What people create in their life is often a result of what they think and believe. It can be seen by simply watching and interacting with others that people with a positive attitude, who think happy thoughts, enjoy a pretty good life.
Old habits are hard to change without focused awareness and new behaviors. It takes time, patience and persistence to create new thinking habits. Here are four ways to shift negative thought patterns into positive ones – they are the four A's – awareness, acceptance, amusement and acceptance.
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How to Change Thoughts from Negative to Positive
Awareness. Without awareness it's very difficult to change anything consciously. The first step to creating new thought patterns is to become aware of current thinking habits. Noticing how often one thinks negatively is necessary. This needs to be done without judgment as that is just another negative thought process. Simply noticing negative thoughts and what memories and feelings they trigger is enough. That awareness is enough to stop negative thinking in its tracks. At first it may seem as though more undesirable thoughts have been triggered, but in reality,[link widoczny dla zalogowanych], awareness is revealing more of what is lying underneath the surface.Acceptance. Accept the negative thoughts just as they are. What is resisted persists, but with acceptance, it loosens its hold. Then begin accepting others and situations as they are – not condoning, just acknowledging the reality of what is. This will create space for newer,[link widoczny dla zalogowanych], lighter, thoughts to arise.Amusement. To stop a downward spiral of complaining, judging, or criticizing self or others, find amusement in the situation, person or circumstance being viewed. Take a step back and view it as a movie or play. Look at it through humorous eyes as if it were a dark comedy or comic strip. This will help redirect thoughts in a more positive or at least neutral direction.Action. Every new
While people who focus on problems and think negatively tend to have more problems and difficulties in life. Fortunately, with awareness and practice, people can change negative thinking patterns and create a wonderful life.
Focusing on what's missing in life, what's wrong with the world, or what's irritating about other people is a cascade of negative thoughts which leads to feelings of frustration, anger, doubt, fear, and hopelessness. What kind of life do these thoughts and feelings create? How can a person attract uplifting people and circumstances into their life from this perspective?
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