Air Force 1 2011 Common Foods for Acne Improvemnt

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class="MsoNormal" style="text-align: justify;">There seems no specific concept on food that clears acne in the
western world. In the view of Chinese Medical Science [link widoczny dla zalogowanych], there are many foods
that help clear acne. Chinese people relate the outbreak of acne to different
but specific health problem. They have a long history of knowledge on food
therapy for different health problem. Here are some of the foods that are
beneficial to acne problem.
Turnip
Beer

Fennel is a kind of plant with strong flavor. It is widely used in
Chinese Medical Science. The leaves of Fennel are eatable. Chinese uses them to
make Chinese dishes. They are good for stomach, intestines (relax the
intestines and reduce bloating caused by digestive disorders) and they help
cure pain.

Stressed emotion accelerates the outbreak and growth of acnes and
pimples. Rose is famous for boosting human’s happy emotion and therefore is
good for your pimples. For acne treatment, you are advised to drink rose tea
(dried rose). If you love Chinese tea, you can mix rose with Chinese tea as
well.

Hawthron
Wine is not recommended by Chinese Medical Science because it
increases blood pressure and poses many side effects on health. Beer is the
only kind of alcoholic drink that does not have those side effects. In
addition, it is good for stomach and releases your stressed emotion which is
another common cause of acne.
Turnip is a kind of vegetables commonly eaten by Chinese people.
They are usually white in color. Chinese believes one of the main causes of
pimples is the toxins accumulated in human body. Turnip is good at
detoxification and therefore is good for pimples. The best way to eat turnip is
raw eating, if you do not like this way [link widoczny dla zalogowanych], you may make turnip soup.
Hawthron is a kind of plant that is commonly used in Chinese Medical
Science. Hawthron is especially good for digestive system and people drink
Hawthron tea when they have digestive system problems. In addition, Hawthron is
good for pimple skin because Hawthron is astringent. It reduces inflammation on
acne skin.
Fennel
Lotus Roots and Seeds

Rose

Lotus roots and lotus seeds are rich in carbohydrates [link widoczny dla zalogowanych], calcium,
phosphorus, starch, vitamins and protein. The raw lotus roots are often used by
Chinese people for bruising. Cooked lotus roots are good for spleen, stomach
and sleep. For acne, they boil the lotus roots and make them into congee.