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ects on Your Pancreas AirMax 2003
Drinking a lot of alcohol or drinking over a long period of time will cause the pancreas to become inflamed Nike AirMax 2003, which can be very painful, cause you to vomit uncontrollably, bring on a fever and may even result in death.
Effects on Your Intestine
Too much drinking can lead to ulcers and cancers developing in the colon. This will reek havoc on your bodies ability to absorb essential nutrients and vitamins.
Effects of Your Kidneys
Too much drinking will greatly increase your risk of getting high blood pressure - which can later develop into chronic disease of the kidneys.
Effects of Your Fertility
For males: impotence (lowered sex drive) and infertility.
For females: infertility. Consuming alcohol when your are carrying an unborn child can seriously hinder the development of the child.
Effects on Your Bones
Alcohol reeks havoc on your body's ability to absorb the essential mineral calcium. This will result in your bones becoming weak and thin cheap Air Max 1, otherwise known as osteoporosis.
3 Methods for Reversing Damage
Change how you drink. Make at least two days out of the week 'non-drinking days'. Try to stick to no more than 3-4 units per day for men, 2-3 for women as this is the recommended daily allowance. A pint of beer is just over 2 units and a 175ml glass of wine is 2.3 units. The maximum amount of alcohol units you should drink in one week should be no more than 14 for women and 21 for men.
Begin a healthy diet. Make sure that chocolate, sweets and other sugary/fatty foods only account for small amount of your diet. The bulk should be made up from lean proteins, complex carbohydrates, and good fat such as omega 3 fatty acids. Make sure to drink plenty of water and stay hydrated.
Take a hint from NASA. NASA have been using a edible water plant called AFA to supplement their astronauts diets ever since the first mission to the moon. The reason they do this is because AFA has the remarkable ability to harness your bodies in build system of renewal and repair the brain damage the astronauts suffer from going into space. AFA can help you to reverse the damage done to your body and brain by drinking.