 Wysłany: Sob 17:30, 02 Kwi 2011 Temat postu: women health is the big problem now |
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| The rounded heel forces you to use a midfoot strike pattern and eliminates sending impact forces upward into your knees. After using the shoes for a while, your natural instinct is to walk with a slightly flexed knee pattern, and you can feel your foot roll forward very naturally with each step. They're also effective at triggering an upright spine and forward weight shift as you would have while walking barefoot.
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