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Wysłany: Pią 10:11, 08 Kwi 2011 Temat postu: True Religion Jeans Outlet Online Seven Empowering |
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2. See yourself as willing to live your goal! Follow your heart and imagine yourself living your dream in a way that feels really, really good inside your spirit and body.
7. Be flexible and have fun!
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6. Reward yourself for your efforts. Feel good in the process - not only once the goal is attained.
4. Make a choice and apply an action step to that choice. For example, if you decide to lose weight, instead of rewarding yourself for losing five pounds, reward yourself for taking action each day. Weight loss is variable and dependent on many factors. However, choosing an action step such as walking 2 miles every day for two weeks is finite and tangible. At the end of each day, you know whether you followed through with your word to yourself or not. Take time every day to recognize that you made a choice. Then apply an action to that choice and follow through.
5. Break down your goal into manageable steps. Take tiny, small,True Religion Flar Jeans, achievable steps daily. |
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