dobso668oh
KLASA A
Dołączył: 30 Mar 2011
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Wysłany: Pią 8:09, 20 Maj 2011 |
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Some breast cancer patient healed themselves, just by watching funny movies and comedy shows.
From my experience as breast cancer survivor, laughter has tremendous power on healing. Laughter is the grease that keeps the wheels of our life running smoothly.
Let's develop our own humor and laughter muscles... right now!
A recent study found that 5-year old children laugh up to 400 times a day! In this case it's the kids who can teach us a thing or two! So, start counting how often you laugh!
3. What tense situation can I look back on and laugh about them?
Lea Yekutiel
Laughter is so good for us [link widoczny dla zalogowanych], both physically and emotionally. It strengthens our immune system, improves our cardiovascular health [link widoczny dla zalogowanych], tones and relaxes our muscles [link widoczny dla zalogowanych], reduces depression and anxiety, boosts our productivity and creativity, and does a whole lot more good to our being.
Quite simply, laughing makes us feel good.
Good humor is tonic for the mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment."
-Grenville Kleiser
So why not En-lighten up a little?
1. How many things can I notice today that are truly funny?
Can you laugh at yourself and at things that have happened in your life??
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With much Love and Laughter,
5. How many people I made to laugh today?
I used a lot of laughter to ease the pain during my breast cancer.
Laughing is a great healer and I want to share with you how much. Think of Bob Hope and George Burns. They lived longer than most by using their God-given talent for humor to anchor them in their life. Laughter is a big key to our health. Laughter has a way of making problems melt away. It lets us know just how ridiculous we are. Comedians are so sought after by people because innately we know the healing effect they have on us.
My breast cancer taught me so much about laughter. Laughter has been called "the best medicine" - and for good reason - a good dose of deep, heartfelt laughter can help pull you through some of the worst times in your life. In my case it was during my mastectomy as a result of breast cancer. Being able to laugh at it just makes it easier.
2. Who can I make smile right now?
Are You Ready?
4. Whom can I call on the phone that can laugh with me?
Here are some empowering questions you can ask yourself on a daily basis:
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