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Dołączył: 13 Maj 2011
Posty: 27
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Ostrzeżeń: 0/5 Skąd: England
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Wysłany: Wto 8:24, 17 Maj 2011 |
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About The Author
Mark Webb is the lyricist of How To Be A Great Partner and builder of Partner Focused Relationships?. Sign up for Mark Webb’s “Relationship Strategies” Ezine ($100 Value). Just visit his website by or
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Do you ever get the feeling that something in your life is lacking? That you're not approaching your fullest latent? Are you plagued at unresolved issues from your quondam? One of the biggest faults we make in life is closing ourselves up emotionally. We attempt to renounce that the emotional pain is inside. We run from it as hard as we can. However [link widoczny dla zalogowanych], as much as we try to conceal from these feelings, they still follow us everywhere we go. Hence, the term "emotional luggage."
Were you taught apt be muscular, apt forever keep going regardless of the ache? Do you listen to the well-intended counsel to "all over it"? Pushing your feelings to the side or covering them up is a agreeable short-term solution, know next to nothing of it falsely appears. The problem arises while we persist to shove these feelings down day after day, week behind week and year later year. Whenever you avoid dealing with your sentiments, they eventually ambition heap up to a point that the feelings will overwhelm you. Holding onto resentments, sadness, crime, shame and will set you up to have problems with depression, nervousness and physical omens such for headaches, high blood pressure, and tolerate problems.
No an is immune to their feelings. By avoiding our feelings [link widoczny dla zalogowanych], we start to distort how we see ourselves; how we outlook relationships and how we discern the world we live in. It's OK to be strong, merely the complete statement needs to be "I can be strong and still have my needs and my feelings."
It is no a sign of weakness to recognize your feelings. There are either suitable and inappropriate ways to share your feelings. When you are having tough periods in life [link widoczny dla zalogowanych], there are constantly people nigh you who can cater the solace and aid you need. You have to learn to seek them out. Do not set yourself up as one isle fort. Seek out friends, home members, church governors, and your people resource division at work or regional therapists through both the public or private practices.
You have a duty to yourself and those you concern approximately to a standing ovation yourself. This includes your emotional well being. You are bigger than your feelings regardless as to how intense they may seem. Your secrets make you sick. Seek emancipation from your pain. Allow yourself to process your feelings. You'll be pleased you did. The truth will set you free. Remember, we are always in this together.
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This story was posted ashore September 27, 2006
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