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When the information that is added to your brain is done so using your sense of hearing, it is called auditory memory.
The Importance of Auditory Memory
Auditory memory is extremely important, especially for students. It is auditory memory that allows a student to listen to a teacher and recall what was said. For others, though, it is equally essential. After all, much of your life may rest on recalling what your boss suggested.
Children and adults who have a difficult time remembering what they are told vocally are said to have an Auditory Processing Disorder, or APD. Auditory Processing Disorders are often associated with other learning disabilities, such as Attention Deficit Disorder (ADD), but may also occur when there are no other learning disabilities present.
Memory Activities to Help Auditory Processing Disorder
There are some ways that you can increase auditory memory skills. The first thing you need to do is be able to focus. The majority of memory is improved by simply being able to focus correctly. Before you begin any auditory memory activities,[link widoczny dla zalogowanych], make sure that the setting is optimal for the activities. Make sure that the background noise is as low as it can possibly be so that focusing is easier. Try to have your activities in a room where there is little visual stimulation as well. This way the focus can truly be on the auditory stimulation and memory instead of the visual stimulation and memory.
First, start with something simple. For example, at least once per week, many radio stations devote an hour or so to a top ten countdown of songs. Test yourself by listening to this program each week. At the end of the program, can you list all of the songs and the artists in the order they were played? Often radio stations post the playlist to help check your skills.
Use audio books to help increase your auditory memory. Recordings of radio shows from the golden age work well too. Stop at intervals during the program to help test your memory of what has already occurred in the show or book.
Also, there are a number of software programs,[link widoczny dla zalogowanych], books, and CDs designed to help adults improve their auditory processing skills, and thus,[link widoczny dla zalogowanych], their auditory memory capacity. Evaluate each carefully before you make a choice,[link widoczny dla zalogowanych], though, because some exercises may work better than others to meet your individual needs.
If you’re helping a child to increase his or her auditory memory skills, these are good tips, but there are a few others as well. First, in addition to the above activities intended to help you focus, itt is also a good idea to make sure that the child is sitting in the correct position
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