今天开始减

ghdhair100 · Wysłany: Sob 7:28, 12 Mar 2011

偶是个有志气、爱臭美的摩羯座mm，目前体重108斤，目标95斤。目前衣柜里只有一条裤子能穿的下，可怜――还是一条都是洞洞的牛仔裤。为了能在夏天前穿回以前的裤子和裙子，拼啦！！！

兄弟姐妹们监督我吧。

偶的减肥方法很简单：运动加节食。

事实证明，晚上吃过量的食物是导致肥胖的直接原因1。坚持运动――运动减肥是最健康最无副作用的方式，也是我最接受最喜欢的
2。坚决抵制垃圾食品――拒绝一切糖糖，吃健康零食。视KFC,麦麦为胖子制造工厂,目不斜视径直通过

所以我决定如下: 想吃ice cream的时候就吃水果酸奶代替;
想吃果冻的时候就吃龟苓膏代替;
想吃面包蛋糕的时候就吃时令水果代替...

总之，拒绝痛苦的减肥，美也要美得快乐！

就这么多了, 接下来就是我自己的表现了。The secondary purpose is to show you how much traffic 038; visibility your articles are attracting for you.Some questions for you:How would you like to see these email reports improved?What additional information should we include in them?Is monthly the right frequency to send them or would like them more or less frequently?Does this email service lead you to really write and submit more articles or not so much?Would you like to see total # of clicks delivered to your website?

相机制造商，应投身于手机制造业_2899